Category: Humor
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Kettlebell Workouts: The Agony and the Ecstacy. Or, Forget Niederkorn…call me Kettlekorn.
Back in April I started 5:30 a.m. kettlebell classes. Before you think I am part of a bell ringing church group like my friend Annette did, I should explain that kettlebells are ball-shaped cast iron weights (basically like a cannonball with a handle). They originated in Russia and are part of…
Anne Niederkorn 